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Pfeffer Chiropractic & Concussion Clinic, PA

100 Year Lifestyle Chiropractor in Alexandria, MN 56308

Phone: 320-762-1110

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The Core of Your Core

November 27, 2018 by 100 Year Lifestyle Leave a Comment

Everyone in the fitness world is talking about the importance of a healthy core. Your core, which is the center of gravity of your body, consists of numerous muscles, organs, ligaments, nerves, and of course, your spine and pelvis. Too often a fitness professional will reference the core or abdominal area and only focus on […]

Filed Under: Fitness Tagged With: chiropractic, core, gym, lifestyle, muscle

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